Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 3/27/20 @ 4:0 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/27/20 @ 3:12 PM
Difficulty: 6.77 / 10
403kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/26/20 @ 9:20 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 3/26/20 @ 8:33 PM
Difficulty: 8.46 / 10
463kj
91rpm
44%
20mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 2:30 PM
Difficulty: 7.82 / 10
283kj
90rpm
43%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/23/20 @ 7:25 PM
Difficulty: 3.82 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 6:38 PM
Difficulty: 6.66 / 10
419kj
86rpm
44%
19mph
45 min Tabata Ride
Robin Arzón
Saturday 3/21/20 @ 1:43 AM
Difficulty: 9.29 / 10
477kj
88rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 3/19/20 @ 8:7 PM
Difficulty: 8.36 / 10
597kj
91rpm
43%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 3/17/20 @ 10:22 PM
Difficulty: 6.52 / 10
245kj
89rpm
41%
18mph