Workouts

45 min Tabata Ride
Robin Arzón
Thursday 4/2/20 @ 6:26 PM
Difficulty: 9.34 / 10
534kj
78rpm
52%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/1/20 @ 5:35 PM
Difficulty: 3.82 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/1/20 @ 4:48 PM
Difficulty: 7.09 / 10
434kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/1/20 @ 4:28 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 4/1/20 @ 3:34 PM
Difficulty: 7.68 / 10
472kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/30/20 @ 11:58 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 3/30/20 @ 11:9 PM
Difficulty: 8.18 / 10
476kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/28/20 @ 4:49 PM
Difficulty: 3.13 / 10
 
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
Difficulty: 8.42 / 10
357kj
82rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/28/20 @ 2:57 PM
Difficulty: 8.36 / 10
601kj
86rpm
45%
20mph