Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 7:3 PM
Difficulty: 6.44 / 10
294kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/10/20 @ 2:58 AM
Difficulty: 3.82 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 2:11 AM
Difficulty: 6.97 / 10
423kj
85rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/8/20 @ 6:15 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 5:27 PM
Difficulty: 8.05 / 10
472kj
85rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/7/20 @ 7:1 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 6:14 PM
Difficulty: 8.23 / 10
484kj
81rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/3/20 @ 3:57 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/3/20 @ 2:53 PM
Difficulty: 7.22 / 10
559kj
82rpm
46%
19mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/2/20 @ 7:13 PM
Difficulty: 3.61 / 10