airborne82nd
Dothan, Al
Total Rides: 56

Following

airborne82nd
Dothan, Al
Total Rides: 56

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 6:19 PM
Difficulty: 8.65 / 10
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631kj
82rpm
48%
20mph
30 min WHM Bodyweight Strength
Rebecca Kennedy
Friday 5/1/20 @ 9:35 PM
Difficulty: 7.49 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 4/30/20 @ 9:12 PM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/30/20 @ 8:24 PM
Difficulty: 6.75 / 10
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422kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/29/20 @ 6:55 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 4/29/20 @ 5:48 PM
Difficulty: 8.05 / 10
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575kj
86rpm
44%
19mph
20 min Full Body: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 3:49 AM
Difficulty: 6.74 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 4:52 AM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 4:4 AM
Difficulty: 8.59 / 10
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489kj
89rpm
45%
20mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/26/20 @ 3:4 AM
Difficulty: 6.11 / 10
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199kj
90rpm
44%
20mph