Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/19/19 @ 11:24 PM
Difficulty: 7.91 / 10
277kj
75rpm
40%
16mph
359kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/15/19 @ 9:30 PM
Difficulty: 8.53 / 10
191kj
79rpm
39%
16mph
314kj
79rpm
41%
17mph
133kj
76rpm
40%
16mph
15 min Move for More: Climb Ride
Christine D'Ercole
Tuesday 12/10/19 @ 12:1 PM
Difficulty: 7.41 / 10
66kj
72rpm
35%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Monday 12/9/19 @ 11:31 PM
Difficulty: 8.1 / 10
211kj
75rpm
43%
17mph
194kj
76rpm
41%
16mph

60kj
79rpm
33%
14mph