Workouts
221kj
76rpm
42%
16mph
217kj
72rpm
44%
17mph
201kj
81rpm
39%
16mph
224kj
68rpm
46%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 11/16/20 @ 5:17 PM
Difficulty: 8.42 / 10
277kj
64rpm
43%
15mph
118kj
66rpm
48%
17mph
112kj
70rpm
35%
13mph