Workouts

30 min Move As One Full Body Strength
Multiple Instructors
Saturday 12/9/23 @ 10:48 PM
Difficulty: 6.76 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 12/6/23 @ 10:7 PM
Difficulty: 7.14 / 10
4kj
1rpm
53%
0mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Tuesday 12/5/23 @ 8:9 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 12/5/23 @ 7:56 PM
Difficulty: 6.66 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/5/23 @ 7:50 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/5/23 @ 7:44 PM
Difficulty: 3.05 / 10
 
Extra 10: Climb Ride
Emma Lovewell
Tuesday 12/5/23 @ 7:33 PM
Difficulty: 7.87 / 10
27kj
32rpm
54%
11mph
15 min Barre: Glutes
Hannah Corbin
Monday 12/4/23 @ 7:2 PM
Difficulty: 6.22 / 10
 
30 min Power Zone Max Ride
Olivia Amato
Monday 12/4/23 @ 6:29 PM
Difficulty: 8.23 / 10
65kj
25rpm
54%
9mph
20 min EDM Core Strength
Olivia Amato
Saturday 12/2/23 @ 7:56 PM
Difficulty: 7.24 / 10