airborne1
Fort Bragg
Total Rides: 1824
Following
airborne1
Fort Bragg
Total Rides: 1824
Following
Workouts
87kj
22rpm
54%
8mph
0kj
0rpm
53%
0mph
30 min Move As One Full Body Strength
Multiple Instructors
Friday 1/5/24 @ 12:41 PM
Difficulty: 6.76 / 10
10 min Arms & Light Weights
Emma Lovewell
Thursday 1/4/24 @ 7:35 PM
Difficulty: 6.53 / 10
97kj
36rpm
53%
12mph
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Thursday 1/4/24 @ 1:5 PM
Difficulty: 7.66 / 10
30 min Top 50 Music Core: #30-21
Jermaine Johnson
Tuesday 1/2/24 @ 6:32 PM
Difficulty: 0 / 10
30 min Power & Performance
Adrian Williams
Tuesday 1/2/24 @ 5:56 PM
Difficulty: 8.02 / 10