Workouts

20 min Core Strength
Emma Lovewell
Friday 7/14/23 @ 8:57 PM
Difficulty: 6.5 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Friday 7/14/23 @ 8:22 PM
Difficulty: 7.4 / 10
102kj
39rpm
51%
12mph
15 min Climb Ride
Olivia Amato
Thursday 7/13/23 @ 9:21 PM
Difficulty: 8.12 / 10
44kj
36rpm
51%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/13/23 @ 8:49 PM
Difficulty: 6.81 / 10
119kj
43rpm
51%
14mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 7/12/23 @ 6:5 PM
Difficulty: 6.44 / 10
 
30 min 90s Hip Hop Ride
Hannah Frankson
Wednesday 7/12/23 @ 5:34 PM
Difficulty: 7.19 / 10
111kj
44rpm
51%
14mph
20 min Taylor Swift Midnights Core
Olivia Amato
Wednesday 7/12/23 @ 12:40 AM
Difficulty: 6.82 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 7/11/23 @ 2:8 AM
Difficulty: 6.94 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 7/8/23 @ 4:47 PM
Difficulty: 7.99 / 10
 
30 min Country Pop Ride
Olivia Amato
Saturday 7/8/23 @ 4:10 PM
Difficulty: 8.26 / 10
105kj
41rpm
50%
13mph