Workouts

45 min 80s Rock Ride
Ben Alldis
Thursday 1/11/24 @ 6:0 PM
Difficulty: 8.16 / 10
31kj
8rpm
53%
3mph
20 min Tabata Ride
Olivia Amato
Wednesday 1/10/24 @ 7:26 PM
Difficulty: 8.33 / 10
30kj
17rpm
54%
6mph
20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/10/24 @ 7:8 PM
Difficulty: 7.55 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 1/10/24 @ 2:54 AM
Difficulty: 6.33 / 10
 
20 min Pop Core Strength
Olivia Amato
Monday 1/8/24 @ 11:30 PM
Difficulty: 7.14 / 10
 
30 min House Ride
Olivia Amato
Monday 1/8/24 @ 10:55 PM
Difficulty: 8.26 / 10
47kj
17rpm
54%
6mph
30 min Move As One Full Body Strength
Multiple Instructors
Sunday 1/7/24 @ 6:40 PM
Difficulty: 6.76 / 10
 
20 min Chest & Back Strength
Rad Lopez
Sunday 1/7/24 @ 2:40 PM
Difficulty: 0 / 10
 
60 min 70s Rock Total Strength
Andy Speer
Sunday 1/7/24 @ 1:0 PM
Difficulty: 6.86 / 10
 
20 min Full Body Strength
Rad Lopez
Saturday 1/6/24 @ 9:37 PM
Difficulty: 6.87 / 10