Workouts

45 min Full Body Strength
Jess Sims
Saturday 8/12/23 @ 12:22 AM
Difficulty: 7.73 / 10
 
20 min Upper Body Strength
Logan Aldridge
Thursday 8/10/23 @ 10:57 PM
Difficulty: 7.03 / 10
 
60 min Power Zone Ride
Olivia Amato
Wednesday 8/9/23 @ 5:34 PM
Difficulty: 8.79 / 10
99kj
19rpm
51%
6mph
20 min Boxing Bootcamp: Core
Selena Samuela
Wednesday 8/9/23 @ 4:49 PM
Difficulty: 6.1 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 8/8/23 @ 10:46 PM
Difficulty: 6.44 / 10
 
20 min EDM Core Strength
Olivia Amato
Monday 8/7/23 @ 5:51 PM
Difficulty: 7.24 / 10
 
15 min Rock Barre
Hannah Corbin
Monday 8/7/23 @ 5:32 PM
Difficulty: 5.73 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 8/7/23 @ 5:2 PM
Difficulty: 6.89 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Monday 8/7/23 @ 4:38 PM
Difficulty: 7.3 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 8/7/23 @ 12:3 AM
Difficulty: 7.22 / 10