Workouts

30 min 80s Rock Ride
Sam Yo
Thursday 8/24/23 @ 4:57 PM
Difficulty: 8.04 / 10
118kj
41rpm
51%
13mph
15 min Vinyl Vault Ride
Hannah Corbin
Thursday 8/24/23 @ 4:44 PM
Difficulty: 6.5 / 10
5kj
5rpm
51%
2mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Wednesday 8/23/23 @ 5:32 PM
Difficulty: 0 / 10
 
20 min EDM Core Strength
Olivia Amato
Wednesday 8/23/23 @ 5:10 PM
Difficulty: 7.24 / 10
 
30 min 90s Ride
Olivia Amato
Wednesday 8/23/23 @ 4:37 PM
Difficulty: 8.15 / 10
126kj
44rpm
51%
14mph
30 min Chest & Back Strength
Logan Aldridge
Monday 8/21/23 @ 6:9 PM
Difficulty: 6.89 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Monday 8/21/23 @ 5:34 PM
Difficulty: 8.54 / 10
86kj
36rpm
51%
12mph
20 min Full Body Strength: Week 3, Day 2
Matty Maggiacomo
Monday 8/21/23 @ 5:11 PM
Difficulty: 6.92 / 10
 
20 min Upper Body Strength
Callie Gullickson
Sunday 8/20/23 @ 10:7 PM
Difficulty: 6.55 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 8/19/23 @ 3:50 PM
Difficulty: 7.4 / 10