Workouts

10 min Red Hot Chili Peppers Core
Olivia Amato
Thursday 9/7/23 @ 5:38 PM
Difficulty: 0 / 10
 
20 min EDM Core Strength
Olivia Amato
Thursday 9/7/23 @ 5:15 PM
Difficulty: 7.24 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 9/7/23 @ 5:3 PM
Difficulty: 6.44 / 10
 
30 min Chaka Khan Ride
Leanne Hainsby
Thursday 9/7/23 @ 4:28 PM
Difficulty: 7.29 / 10
79kj
33rpm
50%
11mph
20 min EDM Core Strength
Olivia Amato
Wednesday 9/6/23 @ 11:15 PM
Difficulty: 7.24 / 10
 
Extra 10: Climb Ride
Olivia Amato
Tuesday 9/5/23 @ 7:11 PM
Difficulty: 8.16 / 10
0kj
0rpm
50%
0mph
20 min Hip Hop Ride
Olivia Amato
Tuesday 9/5/23 @ 6:47 PM
Difficulty: 8.03 / 10
44kj
29rpm
51%
9mph
20 min HIIT Ride
Olivia Amato
Monday 9/4/23 @ 8:28 PM
Difficulty: 8.6 / 10
38kj
25rpm
51%
8mph
Extra 10: Low Impact Ride
Olivia Amato
Monday 9/4/23 @ 8:16 PM
Difficulty: 5.7 / 10
24kj
32rpm
50%
11mph
30 min 2010s Pop Ride
Olivia Amato
Monday 9/4/23 @ 7:43 PM
Difficulty: 8.31 / 10
72kj
31rpm
51%
10mph