Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/14/23 @ 1:52 AM
Difficulty: 6.61 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/12/23 @ 10:9 PM
Difficulty: 6.31 / 10
 
60 min Total Strength
Andy Speer
Monday 9/11/23 @ 5:52 PM
Difficulty: 6.55 / 10
 
30 min 2010s Pop Ride
Olivia Amato
Monday 9/11/23 @ 5:6 PM
Difficulty: 8.31 / 10
69kj
31rpm
51%
10mph
20 min Hozier Pilates
Kristin McGee
Monday 9/11/23 @ 2:11 AM
Difficulty: 6.16 / 10
 
10 min Rauw Alejandro Core Strength
Rad Lopez
Sunday 9/10/23 @ 2:22 AM
Difficulty: 6.7 / 10
 
30 min 2010s Pop Ride
Olivia Amato
Friday 9/8/23 @ 9:37 PM
Difficulty: 8.31 / 10
47kj
24rpm
50%
8mph
5 min Cool Down Ride
Olivia Amato
Friday 9/8/23 @ 9:30 PM
Difficulty: 3.58 / 10
12kj
33rpm
50%
11mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Friday 9/8/23 @ 9:18 PM
Difficulty: 6.33 / 10
25kj
34rpm
50%
11mph
15 min Ellie Goulding Ride
Olivia Amato
Friday 9/8/23 @ 9:1 PM
Difficulty: 7.16 / 10
36kj
33rpm
50%
11mph