Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 2:15 AM
Difficulty: 6.21 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 9/20/23 @ 1:49 AM
Difficulty: 7.27 / 10
20 min Chest & Back Strength
Logan Aldridge
Monday 9/18/23 @ 9:58 PM
Difficulty: 6.95 / 10
49kj
38rpm
51%
12mph
61kj
37rpm
51%
12mph
20 min Taylor Swift Midnights Core
Olivia Amato
Friday 9/15/23 @ 10:5 PM
Difficulty: 6.82 / 10
55kj
23rpm
51%
8mph
0kj
0rpm
51%
0mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 9/14/23 @ 5:19 PM
Difficulty: 8.61 / 10
107kj
31rpm
51%
10mph