Workouts

20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Wednesday 9/27/23 @ 12:12 PM
Difficulty: 6.68 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 9/27/23 @ 1:30 AM
Difficulty: 6.78 / 10
 
20 min EDM Core Strength
Olivia Amato
Monday 9/25/23 @ 9:45 PM
Difficulty: 7.24 / 10
 
20 min FTP Test Ride
Olivia Amato
Monday 9/25/23 @ 9:16 PM
Difficulty: 9.04 / 10
73kj
41rpm
51%
13mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 9/25/23 @ 2:3 AM
Difficulty: 7.17 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 9/24/23 @ 3:2 AM
Difficulty: 6.64 / 10
 
30 min Upper Body Strength
Andy Speer
Thursday 9/21/23 @ 9:17 PM
Difficulty: 7.12 / 10
 
20 min Taylor Swift Midnights Core
Olivia Amato
Thursday 9/21/23 @ 5:33 PM
Difficulty: 6.82 / 10
 
15 min Pop Ride
Olivia Amato
Thursday 9/21/23 @ 5:15 PM
Difficulty: 7.35 / 10
40kj
34rpm
51%
11mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 9/21/23 @ 4:38 PM
Difficulty: 8.56 / 10
76kj
34rpm
51%
11mph