Workouts

10 min Core Strength for Runners
Becs Gentry
Wednesday 10/4/23 @ 2:4 AM
Difficulty: 5.83 / 10
 
20 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 5:39 PM
Difficulty: 6.7 / 10
 
20 min Taylor Swift Midnights Core
Olivia Amato
Monday 10/2/23 @ 5:13 PM
Difficulty: 6.82 / 10
 
30 min Rock Ride
Olivia Amato
Monday 10/2/23 @ 4:40 PM
Difficulty: 8.29 / 10
86kj
33rpm
52%
11mph
30 min Vinyl Vault Ride
Hannah Corbin
Sunday 10/1/23 @ 9:36 PM
Difficulty: 7.13 / 10
56kj
24rpm
52%
8mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Saturday 9/30/23 @ 7:56 PM
Difficulty: 7.12 / 10
 
15 min Core Strength
Emma Lovewell
Friday 9/29/23 @ 11:22 PM
Difficulty: 6.64 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Thursday 9/28/23 @ 7:20 PM
Difficulty: 0 / 10
 
45 min Power Zone EDM Ride
Olivia Amato
Thursday 9/28/23 @ 6:30 PM
Difficulty: 8.47 / 10
121kj
34rpm
51%
11mph
20 min Taylor Swift Midnights Core
Olivia Amato
Wednesday 9/27/23 @ 1:10 PM
Difficulty: 6.82 / 10