Workouts

30 min Barre
Hannah Corbin
Tuesday 10/10/23 @ 8:52 PM
Difficulty: 6.28 / 10
 
20 min Core Strength
Olivia Amato
Tuesday 10/10/23 @ 8:20 PM
Difficulty: 7.14 / 10
 
20 min HIIT Ride
Olivia Amato
Tuesday 10/10/23 @ 7:55 PM
Difficulty: 8.43 / 10
49kj
34rpm
50%
11mph
20 min Climb Ride
Hannah Corbin
Monday 10/9/23 @ 6:1 PM
Difficulty: 7.66 / 10
44kj
31rpm
50%
10mph
10 min Core Strength
Olivia Amato
Sunday 10/8/23 @ 9:56 PM
Difficulty: 6.94 / 10
 
20 min EDM Core Strength
Olivia Amato
Saturday 10/7/23 @ 10:57 PM
Difficulty: 7.24 / 10
 
20 min Pop Core Strength
Olivia Amato
Friday 10/6/23 @ 6:10 PM
Difficulty: 7.14 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 10/6/23 @ 1:41 AM
Difficulty: 6.66 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/4/23 @ 5:4 PM
Difficulty: 7.28 / 10
 
30 min New Tracks Ride
Olivia Amato
Wednesday 10/4/23 @ 4:30 PM
Difficulty: 8.35 / 10
70kj
33rpm
50%
10mph