airborne1
Fort Bragg
Total Rides: 1824

Following

airborne1
Fort Bragg
Total Rides: 1824

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Monday 10/16/23 @ 5:3 PM
Difficulty: 6.78 / 10
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20 min Beginner Ride
Olivia Amato
Monday 10/16/23 @ 4:40 PM
Difficulty: 6.62 / 10
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60kj
37rpm
51%
12mph
20 min Core Strength
Olivia Amato
Sunday 10/15/23 @ 11:18 PM
Difficulty: 6.82 / 10
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45 min Classic Rock Ride
Kendall Toole
Sunday 10/15/23 @ 10:29 PM
Difficulty: 7.81 / 10
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114kj
34rpm
51%
11mph
15 min Core Strength
Olivia Amato
Sunday 10/15/23 @ 2:16 AM
Difficulty: 7.09 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Saturday 10/14/23 @ 2:33 AM
Difficulty: 6.84 / 10
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10 min Arms & Light Weights
Jess King
Thursday 10/12/23 @ 5:49 PM
Difficulty: 5.98 / 10
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10 min Core Strength
Olivia Amato
Wednesday 10/11/23 @ 6:49 PM
Difficulty: 7.13 / 10
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10 min Glutes & Legs Strength
Olivia Amato
Wednesday 10/11/23 @ 6:35 PM
Difficulty: 6.63 / 10
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20 min Hip Hop Ride
Olivia Amato
Wednesday 10/11/23 @ 6:10 PM
Difficulty: 8.19 / 10
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62kj
37rpm
50%
11mph