Workouts

45 min Full Body Strength
Rebecca Kennedy
Sunday 11/12/23 @ 9:45 PM
Difficulty: 7.4 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Sunday 11/12/23 @ 1:46 AM
Difficulty: 7.89 / 10
 
30 min Barre
Hannah Corbin
Saturday 11/11/23 @ 5:57 PM
Difficulty: 6.28 / 10
 
30 min Veterans Day Full Body Strength
Logan Aldridge
Saturday 11/11/23 @ 5:3 PM
Difficulty: 6.8 / 10
 
15 min Pop Ride
Olivia Amato
Saturday 11/11/23 @ 4:45 PM
Difficulty: 7.45 / 10
42kj
35rpm
51%
11mph
10 min Core Strength
Olivia Amato
Saturday 11/11/23 @ 2:27 AM
Difficulty: 7.1 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 11/9/23 @ 10:59 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 11/9/23 @ 10:27 PM
Difficulty: 8.57 / 10
83kj
34rpm
51%
11mph
30 min EDM Ride
Olivia Amato
Wednesday 11/8/23 @ 10:26 PM
Difficulty: 8.02 / 10
84kj
35rpm
51%
11mph
45 min EDM Ride
Olivia Amato
Tuesday 11/7/23 @ 9:51 PM
Difficulty: 8.43 / 10
76kj
22rpm
51%
7mph