Workouts
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/3/22 @ 1:17 AM
Difficulty: 8.07 / 10
59kj
57rpm
35%
11mph
54kj
56rpm
35%
11mph
24kj
52rpm
33%
9mph
85kj
55rpm
37%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/13/22 @ 9:30 PM
Difficulty: 7.99 / 10
64kj
39rpm
39%
9mph
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 7/13/22 @ 1:34 AM
Difficulty: 7.28 / 10
54kj
51rpm
38%
10mph
35kj
53rpm
34%
10mph
59kj
49rpm
34%
9mph