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air_getsthere23
Total Rides: 49
Following
air_getsthere23
Total Rides: 49
Following
Workouts
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30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 10:36 PM
Difficulty: 8.63 / 10
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rpm
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5 min Pre-Run Warm Up
Chase Tucker
Thursday 4/30/20 @ 11:10 PM
Difficulty: 3.32 / 10
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10 min Full Body Stretch
Chase Tucker
Tuesday 4/28/20 @ 1:12 AM
Difficulty: 4.06 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Tuesday 4/28/20 @ 12:41 AM
Difficulty: 7.61 / 10
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20 min Bodyweight Strength
Oliver Lee
Tuesday 4/28/20 @ 12:36 AM
Difficulty: 5.37 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Thursday 4/23/20 @ 11:8 PM
Difficulty: 7.61 / 10
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5 min Post-Run Stretch
Chase Tucker
Tuesday 4/14/20 @ 11:40 PM
Difficulty: 3.05 / 10
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30 min Power Walk
Jess Sims
Tuesday 4/14/20 @ 10:47 PM
Difficulty: 6.64 / 10
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10 min Cool Down Walk
Rebecca Kennedy
Friday 4/10/20 @ 1:7 AM
Difficulty: 3.57 / 10
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45 min Power Walk
Chase Tucker
Friday 4/10/20 @ 12:29 AM
Difficulty: 6.47 / 10
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