air1016
50's-Rochester, NY
Total Rides: 393

Following

air1016
50's-Rochester, NY
Total Rides: 393

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/18/23 @ 6:18 PM
Difficulty: 6.01 / 10
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20 min Fourth of July Arms & Shoulders
Callie Gullickson
Tuesday 7/18/23 @ 5:55 PM
Difficulty: 0 / 10
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10 min Barre: Lower Body
Hannah Corbin
Monday 7/17/23 @ 10:7 PM
Difficulty: 5.28 / 10
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20 min R&B Yoga Flow
Anna Greenberg
Monday 7/17/23 @ 9:45 PM
Difficulty: 4.98 / 10
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20 min Yoga Flow
Kristin McGee
Saturday 7/15/23 @ 4:7 PM
Difficulty: 5.28 / 10
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10 min Barre: Lower Body
Hannah Corbin
Saturday 7/15/23 @ 3:50 PM
Difficulty: 5.63 / 10
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20 min Yoga Flow
Anna Greenberg
Friday 7/14/23 @ 9:25 PM
Difficulty: 5.41 / 10
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20 min Rock Barre
Hannah Corbin
Friday 7/14/23 @ 8:58 PM
Difficulty: 5.88 / 10
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10 min Core Strength
Robin Arzón
Thursday 7/13/23 @ 6:41 PM
Difficulty: 6.76 / 10
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20 min Yoga Flow
Kristin McGee
Thursday 7/13/23 @ 6:12 PM
Difficulty: 5.28 / 10
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