air1016
50's-Rochester, NY
Total Rides: 393

Following

air1016
50's-Rochester, NY
Total Rides: 393

Following

Workouts

10 min Arms & Light Weights
Robin Arzón
Friday 7/21/23 @ 7:5 PM
Difficulty: 5.64 / 10
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20 min 90s Ride
Robin Arzón
Friday 7/21/23 @ 6:44 PM
Difficulty: 7.18 / 10
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51kj
60rpm
32%
11mph
10 min Barre: Lower Body
Hannah Corbin
Friday 7/21/23 @ 6:32 PM
Difficulty: 6.28 / 10
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20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 7/20/23 @ 7:38 PM
Difficulty: 5.24 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 7/20/23 @ 7:20 PM
Difficulty: 6.91 / 10
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20 min Chest & Back Strength
Callie Gullickson
Thursday 7/20/23 @ 6:56 PM
Difficulty: 6.53 / 10
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10 min Barre: Lower Body
Hannah Corbin
Wednesday 7/19/23 @ 3:39 PM
Difficulty: 0 / 10
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20 min Focus Flow: Hips
Anna Greenberg
Wednesday 7/19/23 @ 3:15 PM
Difficulty: 5.11 / 10
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10 min Full Body Stretch
Andy Speer
Tuesday 7/18/23 @ 9:53 PM
Difficulty: 4.07 / 10
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20 min Yoga Flow
Anna Greenberg
Tuesday 7/18/23 @ 8:57 PM
Difficulty: 5.53 / 10
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