Workouts
20 min Focus Flow: Chest Openers
Anna Greenberg
Friday 9/8/23 @ 9:23 PM
Difficulty: 5.22 / 10
20 min Focus Flow: Lower Body
Kristin McGee
Wednesday 9/6/23 @ 4:2 PM
Difficulty: 5.55 / 10
20 min Yoga Conditioning: Full Body
Kristin McGee
Friday 9/1/23 @ 1:17 PM
Difficulty: 6.52 / 10
20 min Focus Flow: Lower Body
Anna Greenberg
Tuesday 8/29/23 @ 8:6 PM
Difficulty: 5.53 / 10