Workouts
20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 9/11/22 @ 9:41 PM
Difficulty: 4.25 / 10
20 min Chest & Back Strength
Adrian Williams
Friday 9/9/22 @ 8:15 PM
Difficulty: 6.73 / 10
20 min Focus Flow: Upper Body
Kristin McGee
Tuesday 9/6/22 @ 8:50 PM
Difficulty: 5.48 / 10