air1016
50's-Rochester, NY
Total Rides: 393
Following
air1016
50's-Rochester, NY
Total Rides: 393
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/14/22 @ 3:20 PM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 9/14/22 @ 3:14 PM
Difficulty: 3.75 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 9/13/22 @ 8:4 PM
Difficulty: 4.44 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/12/22 @ 2:27 PM
Difficulty: 6.79 / 10