air1016
50's-Rochester, NY
Total Rides: 393

Following

air1016
50's-Rochester, NY
Total Rides: 393

Following

Workouts

10 min Barre
Hannah Corbin
Wednesday 1/4/23 @ 1:15 PM
Difficulty: 5.67 / 10
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20 min 80s Ride
Robin Arzón
Wednesday 1/4/23 @ 12:48 PM
Difficulty: 7.17 / 10
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63kj
59rpm
36%
12mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 2:36 PM
Difficulty: 6.5 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/3/23 @ 2:9 PM
Difficulty: 7.12 / 10
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20 min Balanced Slow Flow
Anna Greenberg
Tuesday 1/3/23 @ 1:39 PM
Difficulty: 4.45 / 10
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20 min Pop Ride
Robin Arzón
Monday 1/2/23 @ 11:7 AM
Difficulty: 0 / 10
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62kj
56rpm
37%
12mph
10 min Barre: Lower Body
Hannah Corbin
Monday 1/2/23 @ 10:54 AM
Difficulty: 6.28 / 10
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20 min Grounded Yoga Flow
Kristin McGee
Monday 1/2/23 @ 10:31 AM
Difficulty: 4.88 / 10
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20 min 90s Ride
Robin Arzón
Sunday 1/1/23 @ 4:36 PM
Difficulty: 6.61 / 10
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53kj
54rpm
36%
11mph
20 min Power Flow
Kristin McGee
Sunday 1/1/23 @ 4:5 PM
Difficulty: 5.68 / 10
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