air1016
50's-Rochester, NY
Total Rides: 393

Following

air1016
50's-Rochester, NY
Total Rides: 393

Following

Workouts

30 min 80s Ride
Cody Rigsby
Sunday 4/2/23 @ 10:31 PM
Difficulty: 7.42 / 10
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86kj
58rpm
35%
12mph
20 min Power Flow
Kristin McGee
Sunday 4/2/23 @ 9:31 PM
Difficulty: 6.18 / 10
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10 min Barre: Lower Body
Hannah Corbin
Friday 3/31/23 @ 8:52 PM
Difficulty: 6.28 / 10
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10 min Core Strength
Tunde Oyeneyin
Thursday 3/30/23 @ 9:41 PM
Difficulty: 7.73 / 10
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20 min Chest & Back Strength
Callie Gullickson
Thursday 3/30/23 @ 9:2 PM
Difficulty: 6.62 / 10
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10 min Barre: Lower Body
Hannah Corbin
Wednesday 3/29/23 @ 8:20 PM
Difficulty: 0 / 10
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20 min 80s Ride
Robin Arzón
Wednesday 3/29/23 @ 7:57 PM
Difficulty: 6.69 / 10
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56kj
56rpm
36%
11mph
20 min Focus Flow: Shoulders
Kristin McGee
Tuesday 3/28/23 @ 9:22 PM
Difficulty: 4.88 / 10
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10 min Core Strength
Callie Gullickson
Tuesday 3/28/23 @ 9:0 PM
Difficulty: 6.78 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/28/23 @ 8:50 PM
Difficulty: 6.04 / 10
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