Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/10/23 @ 12:3 PM
Difficulty: 2.47 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Wednesday 11/8/23 @ 10:0 AM
Difficulty: 3.74 / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Tuesday 11/7/23 @ 12:28 PM
Difficulty: 4.47 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/6/23 @ 12:27 PM
Difficulty: 2 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Sunday 11/5/23 @ 10:24 AM
Difficulty: 2 / 10
 
45 min Power Walk
Matty Maggiacomo
Saturday 11/4/23 @ 7:44 PM
Difficulty: 5.93 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/4/23 @ 10:17 AM
Difficulty: 2 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/3/23 @ 11:27 PM
Difficulty: 2 / 10
 
10 min Gratitude Meditation
Mariana Fernández
Thursday 11/2/23 @ 11:9 AM
Difficulty: 3.59 / 10
 
10 min Upper Body Stretch
Andy Speer
Wednesday 11/1/23 @ 11:49 AM
Difficulty: 4 / 10