Workouts

10 min Relaxing Meditation
Kirra Michel
Friday 12/1/23 @ 11:11 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 11/30/23 @ 12:13 PM
Difficulty: 3.82 / 10
 
20 min Liverpool FC Walk
Jon Hosking
Tuesday 11/28/23 @ 2:4 PM
Difficulty: 4.88 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Tuesday 11/28/23 @ 11:39 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/27/23 @ 12:48 PM
Difficulty: 3.21 / 10
 
10 min Empathy Meditation
Ross Rayburn
Sunday 11/26/23 @ 9:8 PM
Difficulty: 3.11 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 11/25/23 @ 11:7 AM
Difficulty: 2.96 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Saturday 11/25/23 @ 4:12 AM
Difficulty: 2 / 10
 
15 min Hip Hop Walk
Jermaine Johnson
Thursday 11/23/23 @ 1:44 PM
Difficulty: 5.42 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Wednesday 11/22/23 @ 11:40 AM
Difficulty: 6.54 / 10