Workouts

10 min Lower Body Stretch
Adrian Williams
Wednesday 8/23/23 @ 10:19 AM
Difficulty: 3.99 / 10
 
5 min Morning Meditation
Anna Greenberg
Tuesday 8/22/23 @ 11:32 PM
Difficulty: 3.75 / 10
 
10 min Acceptance Meditation
Kirra Michel
Tuesday 8/22/23 @ 10:42 AM
Difficulty: 3.59 / 10
 
5 min Rest Day Meditation
Mariana Fernández
Monday 8/21/23 @ 8:52 AM
Difficulty: 1 / 10
 
10 min Yoga Conditioning: Upper Body
Kristin McGee
Sunday 8/20/23 @ 11:29 AM
Difficulty: 5.72 / 10
 
5 min Rest Day Meditation
Mariana Fernández
Sunday 8/20/23 @ 9:32 AM
Difficulty: 1 / 10
 
Saturday 8/19/23 @ 11:30 AM
Difficulty: NaN / 10
 
5 min Standing Yoga
Aditi Shah
Saturday 8/19/23 @ 11:12 AM
Difficulty: 3.37 / 10
 
10 min Meditation for Healing
Kirra Michel
Friday 8/18/23 @ 8:55 AM
Difficulty: 10 / 10
 
Thursday 8/17/23 @ 11:7 AM
Difficulty: NaN / 10