Workouts

15 min Body Scan Meditation
Ross Rayburn
Monday 1/8/24 @ 12:13 PM
Difficulty: 2.85 / 10
 
5 min Witness Meditation
Mariana Fernández
Sunday 1/7/24 @ 6:34 PM
Difficulty: 0 / 10
 
10 min Energizing Meditation
Ross Rayburn
Saturday 1/6/24 @ 11:56 PM
Difficulty: 4.36 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 1/5/24 @ 12:19 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 10:59 AM
Difficulty: 0 / 10
 
Thursday 1/4/24 @ 10:59 AM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 12:13 PM
Difficulty: NaN / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 11:42 PM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Sunday 12/31/23 @ 8:3 PM
Difficulty: 1.6 / 10
 
10 min Holiday Meditation
Aditi Shah
Sunday 12/31/23 @ 3:15 PM
Difficulty: 2.21 / 10