Workouts

20 min Rock Walk
Mayla Wedekind
Thursday 10/19/23 @ 12:54 PM
Difficulty: 5.22 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Thursday 10/19/23 @ 10:23 AM
Difficulty: 3.96 / 10
 
10 min Acceptance Meditation
Kirra Michel
Wednesday 10/18/23 @ 12:4 PM
Difficulty: 2 / 10
 
20 min Rock Walk
Mayla Wedekind
Tuesday 10/17/23 @ 12:56 PM
Difficulty: 5.22 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/17/23 @ 11:6 AM
Difficulty: 6.07 / 10
 
20 min Rock Walk
Mayla Wedekind
Monday 10/16/23 @ 12:36 PM
Difficulty: 5.22 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 10/16/23 @ 10:57 AM
Difficulty: 3.53 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 10/15/23 @ 10:53 AM
Difficulty: 3.53 / 10
 
15 min Body Scan Meditation
Kristin McGee
Saturday 10/14/23 @ 10:50 PM
Difficulty: 4.32 / 10
 
Saturday 10/14/23 @ 1:12 PM
Difficulty: NaN / 10