Workouts

5 min Relaxing Meditation
Nico Sarani
Tuesday 10/31/23 @ 9:3 AM
Difficulty: 0 / 10
 
15 min Kindness Meditation
Ross Rayburn
Monday 10/30/23 @ 10:44 AM
Difficulty: 3.45 / 10
 
15 min Kindness Meditation
Ross Rayburn
Sunday 10/29/23 @ 10:22 AM
Difficulty: 3.45 / 10
 
5 min Acceptance Meditation
Mariana Fernández
Saturday 10/28/23 @ 4:43 PM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Mariana Fernández
Saturday 10/28/23 @ 9:41 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Friday 10/27/23 @ 2:54 PM
Difficulty: 5.2 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Friday 10/27/23 @ 1:6 PM
Difficulty: 5.2 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 10/27/23 @ 10:37 AM
Difficulty: 2.29 / 10
 
20 min Power Walk
Alex Toussaint
Thursday 10/26/23 @ 12:37 PM
Difficulty: 5.41 / 10
 
5 min Basics: Body Scan
Nico Sarani
Thursday 10/26/23 @ 11:11 AM
Difficulty: 3.07 / 10