aintheatl
Soggy Donut City
Total Rides: 820

Following

aintheatl
Soggy Donut City
Total Rides: 820

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 11/15/21 @ 10:1 AM
Difficulty: 3.81 / 10
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45 min Hip Hop Bootcamp
Jess Sims
Monday 11/15/21 @ 9:12 AM
Difficulty: 8.55 / 10
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10 min Full Body Stretch
Jess Sims
Thursday 11/11/21 @ 11:1 AM
Difficulty: 4 / 10
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45 min Full Body Strength
Jess Sims
Thursday 11/11/21 @ 10:13 AM
Difficulty: 8.23 / 10
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20 min Power Zone Max Ride
Matt Wilpers
Thursday 11/11/21 @ 9:49 AM
Difficulty: 7.45 / 10
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139kj
90rpm
36%
17mph
60 min Pop Bootcamp
Jess Sims
Wednesday 11/10/21 @ 9:57 AM
Difficulty: 8.39 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/9/21 @ 1:55 PM
Difficulty: 3.16 / 10
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30 min 90s Rock Ride
Matt Wilpers
Tuesday 11/9/21 @ 1:24 PM
Difficulty: 7.49 / 10
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226kj
87rpm
40%
18mph
20 min Yoga Flow
Denis Morton
Monday 11/8/21 @ 2:29 PM
Difficulty: 4.88 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Monday 11/8/21 @ 2:25 PM
Difficulty: 6.98 / 10
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