Workouts
257kj
84rpm
44%
19mph
20 min Arms & Shoulders Strength
Jess Sims
Thursday 11/18/21 @ 11:43 AM
Difficulty: 7.04 / 10
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/18/21 @ 11:10 AM
Difficulty: 6.51 / 10
197kj
83rpm
39%
17mph
30 min Evening Yoga Flow
Denis Morton
Wednesday 11/17/21 @ 12:53 PM
Difficulty: 4.74 / 10
20 min Glutes & Legs Strength
Jess Sims
Wednesday 11/17/21 @ 12:29 PM
Difficulty: 7.39 / 10
180kj
81rpm
38%
16mph