Workouts
20 min Arms & Shoulders Strength
Jess Sims
Monday 11/29/21 @ 12:14 PM
Difficulty: 7.36 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 11/29/21 @ 11:40 AM
Difficulty: 6.44 / 10
212kj
90rpm
37%
17mph
128kj
79rpm
40%
17mph