Workouts

10 min Patience Meditation
Kristin McGee
Tuesday 1/18/22 @ 6:1 PM
Difficulty: 3.4 / 10
 
20 min 60s Ride
Denis Morton
Sunday 1/16/22 @ 4:22 PM
Difficulty: 6.87 / 10
108kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/15/22 @ 12:53 PM
Difficulty: 3.25 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Saturday 1/15/22 @ 12:37 PM
Difficulty: 5.35 / 10
74kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/13/22 @ 9:38 AM
Difficulty: 3.33 / 10
 
15 min Low Impact Ride
Matt Wilpers
Thursday 1/13/22 @ 9:22 AM
Difficulty: 4.84 / 10
71kj
81rpm
34%
15mph
10 min Calming Meditation
Ross Rayburn
Thursday 1/13/22 @ 12:38 AM
Difficulty: 3.28 / 10
 
10 min Low Impact Ride
Denis Morton
Tuesday 1/11/22 @ 2:1 PM
Difficulty: 4.35 / 10
48kj
86rpm
33%
15mph
20 min Restorative
Kristin McGee
Friday 1/7/22 @ 5:3 PM
Difficulty: 2.61 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/7/22 @ 3:32 PM
Difficulty: 3.54 / 10