aintheatl
Soggy Donut City
Total Rides: 820

Following

aintheatl
Soggy Donut City
Total Rides: 820

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/27/21 @ 1:46 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/27/21 @ 12:59 PM
Difficulty: 6.61 / 10
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319kj
94rpm
37%
17mph
10 min Full Body Stretch
Becs Gentry
Saturday 6/26/21 @ 2:4 PM
Difficulty: 3.65 / 10
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60 min Bootcamp: Full Body
Jess Sims
Saturday 6/26/21 @ 12:59 PM
Difficulty: 8.72 / 10
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5 min Full Body Strength Warm Up
Jess Sims
Saturday 6/26/21 @ 12:51 PM
Difficulty: 4.05 / 10
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10 min Sleep Meditation
Kristin McGee
Friday 6/25/21 @ 4:47 AM
Difficulty: 2.68 / 10
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30 min Slow Flow
Denis Morton
Thursday 6/24/21 @ 1:1 PM
Difficulty: 5.4 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/23/21 @ 1:44 PM
Difficulty: 2.99 / 10
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10 min Cool Down Ride
Matt Wilpers
Wednesday 6/23/21 @ 1:31 PM
Difficulty: 3.52 / 10
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52kj
96rpm
31%
15mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 6/23/21 @ 1:10 PM
Difficulty: 9.51 / 10
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203kj
92rpm
43%
20mph