Workouts

20 min Acceptance Meditation
Kristin McGee
Saturday 7/3/21 @ 1:56 AM
Difficulty: 3.34 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/1/21 @ 1:13 PM
Difficulty: 6.98 / 10
445kj
87rpm
39%
18mph
10 min Lower Body Stretch
Robin Arzón
Wednesday 6/30/21 @ 2:2 PM
Difficulty: 3.7 / 10
 
30 min Full Body: Live from Home
Jess Sims
Wednesday 6/30/21 @ 1:19 PM
Difficulty: 7.55 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 6/30/21 @ 1:6 PM
Difficulty: 3.49 / 10
 
45 min Intervals & Arms Ride
Jess King
Wednesday 6/30/21 @ 12:13 PM
Difficulty: 8.54 / 10
359kj
79rpm
41%
16mph
10 min Post-Run Stretch
Becs Gentry
Tuesday 6/29/21 @ 10:31 AM
Difficulty: 3.62 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/29/21 @ 9:25 AM
Difficulty: 6.97 / 10
333kj
90rpm
39%
18mph
20 min Relaxing Meditation
Kristin McGee
Tuesday 6/29/21 @ 1:21 AM
Difficulty: 2.92 / 10
 
10 min Full Body Stretch
Becs Gentry
Sunday 6/27/21 @ 1:55 PM
Difficulty: 4.22 / 10