aintheatl
Soggy Donut City
Total Rides: 820

Following

aintheatl
Soggy Donut City
Total Rides: 820

Following

Workouts

5 min Full Body Stretch
Denis Morton
Thursday 7/8/21 @ 9:51 AM
Difficulty: 3.89 / 10
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45 min Bootcamp: Full Body
Jess Sims
Thursday 7/8/21 @ 8:54 AM
Difficulty: 8.3 / 10
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10 min Full Body Strength Warm Up
Jess Sims
Thursday 7/8/21 @ 8:42 AM
Difficulty: 4.79 / 10
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15 min Sleep Meditation
Kristin McGee
Thursday 7/8/21 @ 1:0 AM
Difficulty: 2.85 / 10
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10 min Yoga Flow: Hips
Denis Morton
Wednesday 7/7/21 @ 2:29 PM
Difficulty: 5.5 / 10
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20 min Chest & Back Strength
Jess Sims
Wednesday 7/7/21 @ 2:2 PM
Difficulty: 7.21 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/7/21 @ 1:13 PM
Difficulty: 6.52 / 10
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328kj
89rpm
39%
18mph
10 min Yoga Flow
Denis Morton
Tuesday 7/6/21 @ 2:52 PM
Difficulty: 4.44 / 10
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10 min Glutes & Legs Strength
Jess Sims
Tuesday 7/6/21 @ 2:40 PM
Difficulty: 6.76 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 7/6/21 @ 2:35 PM
Difficulty: 3.81 / 10
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