Workouts
5 min Full Body Strength Warm Up
Jess Sims
Monday 7/12/21 @ 8:31 AM
Difficulty: 4.05 / 10
10 min Glutes & Legs Stretch
Denis Morton
Saturday 7/10/21 @ 5:58 PM
Difficulty: 4.84 / 10
60 min Power Zone Endurance Ride
Olivia Amato
Friday 7/9/21 @ 3:4 PM
Difficulty: 7.51 / 10
425kj
92rpm
37%
17mph