aintheatl
Soggy Donut City
Total Rides: 820

Following

aintheatl
Soggy Donut City
Total Rides: 820

Following

Workouts

10 min Meditation for Healing
Kristin McGee
Sunday 8/1/21 @ 1:1 AM
Difficulty: 3.17 / 10
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10 min Yoga Flow
Denis Morton
Saturday 7/31/21 @ 8:51 PM
Difficulty: 4.44 / 10
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10 min Full Body Stretch
Jess Sims
Friday 7/30/21 @ 12:30 PM
Difficulty: 4 / 10
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20 min Upper Body Strength
Jess Sims
Friday 7/30/21 @ 12:7 PM
Difficulty: 7.54 / 10
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20 min FTP Test Ride
Matt Wilpers
Friday 7/30/21 @ 11:38 AM
Difficulty: 9.7 / 10
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189kj
79rpm
47%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 7/30/21 @ 11:26 AM
Difficulty: 5.95 / 10
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67kj
93rpm
36%
17mph
5 min Standing Yoga
Denis Morton
Thursday 7/29/21 @ 10:31 AM
Difficulty: 3.08 / 10
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20 min Slow Flow
Denis Morton
Wednesday 7/28/21 @ 11:5 AM
Difficulty: 4.99 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 7/28/21 @ 10:58 AM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/28/21 @ 10:11 AM
Difficulty: 6.38 / 10
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338kj
87rpm
40%
18mph