Workouts
20 min 90s Hip Hop Full Body Strength
Jess Sims
Friday 8/6/21 @ 5:29 PM
Difficulty: 7.3 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/6/21 @ 4:22 PM
Difficulty: 6.79 / 10
373kj
92rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/5/21 @ 8:25 AM
Difficulty: 6.76 / 10
348kj
89rpm
40%
18mph