aintheatl
Soggy Donut City
Total Rides: 820

Following

aintheatl
Soggy Donut City
Total Rides: 820

Following

Workouts

5 min Full Body Strength Warm Up
Jess Sims
Monday 8/23/21 @ 11:22 AM
Difficulty: 4.05 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 8/22/21 @ 1:51 PM
Difficulty: 3.81 / 10
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20 min 60s Ride
Denis Morton
Sunday 8/22/21 @ 1:28 PM
Difficulty: 6.94 / 10
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174kj
84rpm
44%
19mph
10 min Gratitude Meditation
Kristin McGee
Tuesday 8/17/21 @ 3:55 PM
Difficulty: 2.8 / 10
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5 min Standing Yoga
Denis Morton
Tuesday 8/17/21 @ 3:23 PM
Difficulty: 3.08 / 10
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10 min Happiness Meditation
Kristin McGee
Monday 8/16/21 @ 4:19 PM
Difficulty: 3.41 / 10
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45 min 2000s Bootcamp
Jess Sims
Friday 8/13/21 @ 9:54 AM
Difficulty: 8.51 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/12/21 @ 3:13 PM
Difficulty: 7.3 / 10
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222kj
44rpm
40%
9mph
10 min Post-Run Stretch
Matt Wilpers
Wednesday 8/11/21 @ 10:6 AM
Difficulty: 3.68 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 8/11/21 @ 9:57 AM
Difficulty: 3.54 / 10
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25kj
63rpm
42%
15mph