aintheatl
Soggy Donut City
Total Rides: 820

Following

aintheatl
Soggy Donut City
Total Rides: 820

Following

Workouts

5 min Post-Run Stretch
Jess Sims
Saturday 8/28/21 @ 11:52 AM
Difficulty: 3.49 / 10
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20 min Bodyweight Strength
Jess Sims
Saturday 8/28/21 @ 11:28 AM
Difficulty: 6.81 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Saturday 8/28/21 @ 11:5 AM
Difficulty: 7.59 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 8/28/21 @ 10:27 AM
Difficulty: 6.63 / 10
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239kj
93rpm
39%
18mph
10 min Body Scan Meditation
Kristin McGee
Saturday 8/28/21 @ 1:27 AM
Difficulty: 2.65 / 10
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10 min Full Body Stretch
Jess Sims
Wednesday 8/25/21 @ 9:3 AM
Difficulty: 4.15 / 10
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45 min Bootcamp: Bodyweight
Jess Sims
Wednesday 8/25/21 @ 8:14 AM
Difficulty: 8.28 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 8/24/21 @ 2:51 PM
Difficulty: 7.66 / 10
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388kj
89rpm
41%
19mph
30 min Rock Ride
Denis Morton
Monday 8/23/21 @ 12:2 PM
Difficulty: 8.14 / 10
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258kj
78rpm
45%
18mph
30 min Full Body Strength
Jess Sims
Monday 8/23/21 @ 11:28 AM
Difficulty: 7.87 / 10
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