Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 9/19/21 @ 9:49 AM
Difficulty: 7.8 / 10
241kj
86rpm
40%
18mph
15 min Relaxing Meditation
Kristin McGee
Friday 9/17/21 @ 3:53 PM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 9/16/21 @ 10:29 AM
Difficulty: 3.81 / 10
 
60 min EDM Bootcamp
Jess Sims
Thursday 9/16/21 @ 9:23 AM
Difficulty: 8.51 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 9/16/21 @ 12:45 AM
Difficulty: 3.04 / 10
 
30 min 90s Rock Ride
Ben Alldis
Tuesday 9/14/21 @ 9:54 AM
Difficulty: 8.01 / 10
236kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 9/13/21 @ 10:47 AM
Difficulty: 3.24 / 10
 
45 min 80s Ride
Ben Alldis
Monday 9/13/21 @ 9:59 AM
Difficulty: 8.1 / 10
410kj
81rpm
45%
19mph
20 min Slow Flow
Denis Morton
Sunday 9/12/21 @ 5:28 PM
Difficulty: 4.94 / 10
 
30 min Bodyweight Strength
Jess Sims
Sunday 9/12/21 @ 4:54 PM
Difficulty: 7.58 / 10