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aintheatl
Soggy Donut City
Total Rides: 820
Following
aintheatl
Soggy Donut City
Total Rides: 820
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/26/21 @ 9:44 AM
Difficulty: 3.19 / 10
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45 min Hip Hop Bootcamp
Jess Sims
Tuesday 10/26/21 @ 8:55 AM
Difficulty: 8.23 / 10
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15 min Full Body Stretch
Denis Morton
Saturday 10/23/21 @ 11:32 AM
Difficulty: 4.86 / 10
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45 min 2000s Bootcamp
Jess Sims
Saturday 10/23/21 @ 10:45 AM
Difficulty: 8.51 / 10
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5 min Post-Run Stretch
Matt Wilpers
Thursday 10/21/21 @ 9:49 AM
Difficulty: 3.23 / 10
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30 min Alicia Keys Full Body Strength
Jess Sims
Thursday 10/21/21 @ 9:16 AM
Difficulty: 7.21 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 10/21/21 @ 8:43 AM
Difficulty: 6.98 / 10
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236
kj
87
rpm
40
%
18
mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/20/21 @ 9:59 AM
Difficulty: 2.99 / 10
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60 min Bootcamp: Full Body
Jess Sims
Wednesday 10/20/21 @ 8:54 AM
Difficulty: 8.82 / 10
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15 min Yoga Flow
Denis Morton
Monday 10/18/21 @ 9:5 AM
Difficulty: 4.68 / 10
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Previous Workouts
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