aintheatl
Soggy Donut City
Total Rides: 820

Following

aintheatl
Soggy Donut City
Total Rides: 820

Following

Workouts

15 min Core Strength
Jess Sims
Sunday 10/31/21 @ 12:57 PM
Difficulty: 6.67 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 10/31/21 @ 12:51 PM
Difficulty: 3.17 / 10
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22kj
102rpm
28%
14mph
20 min Power Zone Max Ride
Matt Wilpers
Sunday 10/31/21 @ 12:30 PM
Difficulty: 7.97 / 10
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168kj
90rpm
40%
18mph
10 min Yoga Flow
Denis Morton
Friday 10/29/21 @ 1:4 PM
Difficulty: 4.91 / 10
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45 min Full Body Strength
Jess Sims
Friday 10/29/21 @ 12:15 PM
Difficulty: 8.22 / 10
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5 min Cool Down Ride
Denis Morton
Friday 10/29/21 @ 12:3 PM
Difficulty: 3.3 / 10
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24kj
83rpm
34%
15mph
15 min 80s Ride
Denis Morton
Friday 10/29/21 @ 11:47 AM
Difficulty: 7.01 / 10
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117kj
86rpm
40%
17mph
5 min Standing Yoga
Denis Morton
Thursday 10/28/21 @ 9:43 AM
Difficulty: 3.08 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 10/27/21 @ 10:15 AM
Difficulty: 3.45 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 10/27/21 @ 9:25 AM
Difficulty: 7.55 / 10
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